THE INTERTIDAL
Jersey's low-tide running challenge from Gorey to St Aubin's, linking six iconic landmarks across the foreshore.
The headline details
Start
The Dolphin, Gorey
Finish
St Aubin's Yacht Club
Distance
27.3 km
Elevation
230 m
Format
Point-to-point, tide-dependent
Date
15 January 2026
What is The Intertidal?
The Intertidal is a running challenge built around Jersey's tide window. You'll run between two corners of the island and collect six coastal landmarks. Expect fixed surfaces, shifting conditions, and a route that rewards calm decision-making as much as fitness.
The six landmarks
A journey across Jersey's unique foreshore.
Seymour Tower
A Jersey icon out on the flats. big skies, big exposure.
Icho Tower
A solitary marker and a proper moment to take stock before the next stretch.
Green Island
A classic Jersey waypoint with views that feel earned.
Havre des Pas
Back into civilization briefly, then straight back out again.
Elizabeth Castle
A signature landmark and a turning point for many runners mentally.
St Aubin's Fort
One last coastal target before the finish pull into St Aubin's.
How it works
- 1
Enter
Receive your confirmation email and event details.
- 2
Start
Begin within the event window set around low tide.
- 3
Navigate
Visit all six landmarks in the specified order.
- 4
Finish
Arrive at St Aubin's Yacht Club for result validation.
- 5
Safety
Prioritize safety and follow instructions if conditions change.
Who it's for
Are you ready for the challenge?
- Runners comfortable with varied terrain and changing footing
- People who enjoy a challenge and can stay composed under pressure
- Anyone happy to self-manage pace, kit, and route choices between key points
Please Note
Not for you if you want a closed-road course, constant aid stations, or predictable conditions.
Ready to take on The Intertidal?
Registration is open for the 2026 challenge. Secure your spot on the start line today.
View Entry Options